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WE MAKE SURE

Women of Color

KEEP THEIR CROWNS STRAIGHT

PSYCHOTHERAPY FOR A QUEEN

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Newsletter

Self - Love Sundays

Our monthly Sunday newsletter will teach you new ways to show yourself love and compassion while boosting your self-confidence. Embrace loving your mind, body, and soul with inspirational messages, journal prompts, guided meditations, and techniques to strengthen your relationship with yourself.

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Yoga at Home
Find Inner Peace
00:00 / 04:53

Just less than five minutes.

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TAKE AMOMENTTO BREATHE.

Start Here

You Matter

YOUR FEELINGS MATTER.

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It’s time to learn new ways of thinking about and tackling challenging life moments to be happy.

 

Sometimes all you need is to shift your perspective on your current circumstances to achieve the level of happiness you so desire.

 

We can help you do this as licensed therapists with lived experiences of being women of color (WOC).

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HONOR YOUR

EXPERIENCES

Female Friends

Let’s dive head-first into prioritizing self-care, self-love, and self-compassion so that you may have a better quality-of-life.

"Women, in particular, need to keep an eye on their physical and mental health because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher
on our 'to do' list."

 
MICHELLE OBAMA

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Our Mission

FOR 2024

Our mission is to advance mental wellness by championing the journey of 1,000 Black women toward healing and empowerment through therapy.  

 

Support our goal of  guiding 1,000 Black Women toward healing in therapy. Spread the word to friends and family about our practice, helping us extend our reach and impact.

 

Also, follow us on social media for the latest updates and event information. Together, let's dismantle the stigma around mental health care! Let us end the stigma together!

KQH MENTAL HEALTH INSIGHTS

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Upcoming Event

My Self-Love Journal Book Launch
My Self-Love Journal Book Launch
0 DAYS TO THE EVENT
Join us for the book launch of "My Self-Love Journal: The Hidden Treasures of Unconditional Love" by author Kezzia Q-Hilaire. This enlightening event will feature a deep dive into the realms of self-love, exploring how to embrace and cherish your mind, body, and soul.
When
Feb 18, 2024, 5:30 PM – 7:30 PM
Where
Taylor & Co. Books,
1021 Cortelyou Rd, Brooklyn, NY 11218, USA

HEALING

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BY KQH MENTAL HEALTH COUNSELING