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Empowering Women
in Long Island, NY

Friends at the Beach

Healing Minds in Our Community


Welcome to our therapy sanctuary, committed to offering empathetic and empowering assistance to the resilient women of Long Island, NY. Living on Long Island, amidst its diverse landscapes and bustling communities, presents a unique set of challenges for women. From balancing career ambitions to navigating complex relationships and coping with the demands of daily life, we understand the multifaceted struggles that women face in this dynamic environment.

Our Approach

We deeply trust in your innate wisdom and ability to navigate your life's path, and our purpose is to provide you with the support, understanding, and practical resources needed to achieve your goals. Whether you're facing challenges like anxiety, depression, trauma, or simply seeking personal growth and self-discovery, we're committed to accompanying you every step of the way on your journey.

At KQH Mental Wellness Counseling, we create a nurturing haven where women can delve into their emotions, confront life's challenges, and unearth their inner resilience. Our team of experienced therapists is dedicated to guiding you through life's ups and downs with empathy and determination.

We understand that therapy can feel daunting or intimidating, and we commend you for taking the courageous step to explore it further. It's natural to feel apprehensive about delving into your emotions and confronting challenges, but please know that you're not alone. Our compassionate team is here to support you every step of the way as you embark on this journey of self-discovery and growth.

In addition to individual counseling sessions, we curate a diverse array of events and courses tailored to meet the specific needs of women in our community. Our support circles provide a safe space for survivors of trauma to connect, share their stories, and find solidarity in their healing journey. Similarly, our empowerment workshops offer women from various backgrounds the opportunity to learn and grow together, fostering a sense of community and mutual support.

We firmly believe in the power of connection and the strength that comes from supporting one another. Whether you're seeking individual counseling or personalized coaching, we're here to provide the guidance, support, and resources you need to thrive. 

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We Acknowledge & Honor

The women's tapestry in Long Island, NY, spans diverse backgrounds encompassing race, ethnicity, sexual orientation, gender identity, age, ability, and socioeconomic status. Our therapists possess cultural proficiency and are attuned to the distinct experiences and requirements of every individual.

Take the First Step

In the voyage of self-exploration, it's perfectly fine to take it one step at a time. Remember we crawl before we walk. Whether you're wrestling with anxiety, depression, relationship challenges, past trauma, or simply yearning for personal growth and self-care, rest assured, we're here to offer our support. Take that brave first step toward healing and reach out to schedule your initial appointment. Let's embark on this journey of transformation, empowerment, and healing together, honoring your unique pace every step of the way.

Virtual Session

Therapy in the comfort of your home

We understand the challenge of finding a Black therapist in Long Island, which is why our practice is entirely virtual and accessible to everyone. 

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