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Join date: Jan 15, 2021
Posts (63)
Apr 18, 2025 ∙ 4 min
How to Have a Stress-Free Spring with Self-Love and Self-Compassion
To fight off lingering stress from the colder months, prioritizing self-love and self-compassion is essential for a stress-free spring
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Apr 11, 2025 ∙ 3 min
Silencing the Inner Critic: EMDR Therapy for Combating Impostor Syndrome in Black Women
Impostor syndrome leaves peoples doubting themselves and feeling worthless. EMDR therapy can help boost confidence
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Apr 4, 2025 ∙ 3 min
Understanding Attachment Styles and How to Build a Secure Relationship
Understanding how attachment influences our relationships is the first step toward healing and developing healthier, more secure bonds.
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Kezzia
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