Our Courses
LEARN. SHARE. HEAL
At KQH we are dedicated to helping clients learn effective ways to manage their lives. These courses are designed to enhance your life, increase independence, promote self-love, and encourage self-awareness.

Clingy No More
Codependency Recovery Workshop

Codependency is a specific relationship addiction characterized by preoccupation and extremely emotional, social, and sometimes physical dependence on another person. Codependency is on a spectrum. A relationship can become toxic when there is a high level of codependent behaviors.
Learn how to love yourself while still being a good partner. This course will help you manage your codependent behaviors, teach you ways to regulate your behaviors, how to set up healthy boundaries and improve your self-esteem.
This is a 4 weeks course that allows you to go at your own pace. It is designed as a workshop which means, hangouts, exercises, and homework assignments. You are encouraged to take your time to gain the benefits of this course.
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Submit your ideas for a new course. We value our clients' feedback and want to be intentional about their needs.